Healing doesn’t start with self-doubt or shame—it starts with honesty.
This space was made for the woman who's tired of shrinking, ready to start healing and finally choose herself. -Tabitha Obiwuru
You are not broken...you are becoming
Begin Your Journey Gently
Start Here
If your mind feels loud or you're not sure where to begin, this page is here to guide you gently.
You don't need to do everyting at once. You dont need to ahve the right words. You just need a place to start that feels safe.
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​Move through this page at your own pace. There's no right order...only what feels right for you today.
- Tabitha
STEP 1
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Settle Your Mind
Before you try to fix anything or make a decision, let's slow down for a moment.
Therse self-talk reflections are here to help you listen to yourself without judgement, pressure, or expectation.
Take what you need. You can stop anytime.
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What am i saying to myself right now?
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Is my inner voice being kind...or critical
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What do I need to hear instead?
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What am I holding that I don't have to carry alone
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If i spoke to myself with compassion, what would I say?
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What is my body asking me for right now?
Step 2
Reflect Gently
Once your mind has settled a bit, you may notice thoughts or feelings wanting space.
Reflection doesn’t have to be guided or structured to be meaningful.
Sometimes it’s simply allowing yourself to write, notice, or sit with what’s coming up.
You can reflect in your own way…
through journaling, quiet thought, or using gentle resources when they feel helpful.
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Take what supports you.
Leave what doesn’t.
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STEP 3
Go Deeper
If you’re ready to spend more time with yourself, this is where you can deepen the work at your own pace.
Going deeper doesn’t mean doing more.
It means giving yourself space to be honest, reflective, and present without rushing the process.
This is an invitation, not an expectation.
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Loving Me in Pieces
A Journal for Healing, Letting Go, and Choosing Self
This journal offers guided prompts and open space to help you process what you’re carrying, reflect with compassion, and choose yourself gently—one page at a time.
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There’s no right pace.
No pressure to finish.
Only permission to meet yourself where you are.